Tagged: Joan Pagano

Aging Gracefully takes Muscle

March 19, 2020

Top Ten At-Home Strength Exercises

Aging Gracefully takes Muscle

July 21, 2016

Stay Supple with Stretching

Which is Better for Health: Running or Walking?

Aging Gracefully takes Muscle

June 20, 2016

Which is Better for Health: Running or Walking?

The Osteoporosis Quiz: How Much Do You Really Know?

Aging Gracefully takes Muscle

May 25, 2016

The Osteoporosis Quiz: How Much Do You Really Know?

Strength Training Tips: Push-ups

Aging Gracefully takes Muscle

April 20, 2016

Strength Training Tips: Push-Ups are for YOU!

Aging Gracefully takes Muscle

February 9, 2016

The Dumbbell Diet

Aging Gracefully takes Muscle

January 4, 2016

Burn Calories or Burn Fat to Lose Weight?

Can you tone up without exercise?, Salma Hayek, Joan Pagano, the three tomatoes

Aging Gracefully takes Muscle

September 13, 2015

Can You Tone Up without Exercise?

Exercise: A Natural Mood Booster, Joan Pagano, the three tomatoes

Aging Gracefully takes Muscle

August 17, 2015

Exercise: A Natural Mood Booster

Are You Ready for Skinny White Jeans?, Joan Pagano, The Three Tomatoes

Aging Gracefully takes Muscle

April 27, 2015

Are You Ready for Skinny White Jeans?

Strength Training Exercise is the Key to Active Aging, Joan Pagano, The Three Tomatoes

Aging Gracefully takes Muscle

March 27, 2015

Strength Training Exercise is the Key to Active Aging

A Balancing Act, Joan Pagano, The Three Tomatoes

Aging Gracefully takes Muscle

February 27, 2015

A Balancing Act

Exercise Smarter, Not Harder, Joan Pagano, The Three Tomatoes

Aging Gracefully takes Muscle

January 27, 2015

Exercise Smarter, Not Harder