We could all use a little pick me up and this is the perfect time for self-care. We’ve culled some products for you, like Blue Light Glasses (if your eyes are strained from all that screen time), silk pillowcases and silk masks (beauty and sleep benefits), and five steps for a DIY facial and suggested products for it too.

Blue Light Glasses

If you’re spending a lot more screen, computers, mobile devices and TV, you might want to try these blue light classes.  They help with eye fatigue, pain, redness, and some say can help you sleep better at night too. Amazon $17.99  

100% Mulberry Silk Pillowcase

According to experts and even some doctors, sleeping on a silk pillowcase can prevent wrinkles, prevent behead, and even give you a better night’s sleep.

Read this article from Good Housekeeping with the Benefits of Sleeping on a Silk Pillowcase.  Get this pillowcase by the weekend from Amazon $23.99

Silk Eye Pillow Sleep Mask, Filled w/Lavender & Flax Seeds

The Asutra Silk Eye Pillow is made of 100% silk and can be used as a sleep mask, for meditation, as well as shavasana during yoga. This lavender-scented eye pillow is filled with lavender and flax seeds.

Give Yourself an at Home Facial

Here’s a great article from Allure with 5 simple steps to give yourself a facial at home.

Here’s what you will need:

Step 1. Two Cleansers, an oil base cleanser followed by a cream cleanser.

Product suggestions:

 Burt’s Bees Cleansing Oil with Coconut & Argan Cleanser. Amazon $13.79

The Body Shop Vitamin E Cream Cleanser. Amazon $12.06

Step 2. Exfoliate

Neutrogena Deep Clean Purifying Cooling Gel and Exfoliating Face Scrub Amazon $7.43

Step 3. Apply Face Mask

Dead Sea Mud Mask with Lavender Oil. Amazon $14.98

Step 4. Steam your Face (see article.)

Step 5. Massage & Moisturize

Two products, a serum and a cream.

CeraVe Vitamin C Serum with Hyaluronic Acid. Amazon $15.69

Collagen Face Moisturizer by L’Oreal Paris Skin Care I Day and Night Cream. Amazon $8.97